<?xml version="1.0" encoding="UTF-8"?>
    <urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
      <url>
        <loc>https://kinestex.featurebase.app</loc>
        <lastmod>2026-04-24T14:42:48.965Z</lastmod>
        <priority>1.0</priority>
      </url>
      
      <url>
        <loc>https://kinestex.featurebase.app/p/adaptive-phone-orientation-section</loc>
        <lastmod>2025-11-26T19:03:08.210Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/migration-to-new-infrastructure</loc>
        <lastmod>2025-11-26T18:56:54.782Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/update-feedback-modal-design</loc>
        <lastmod>2025-11-26T18:51:31.493Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/optional-will-be-enabled-by-default-ios-only-connecting-to</loc>
        <lastmod>2025-11-26T18:48:24.946Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/skeleton-visual-improvements-and-visual-feedbacks</loc>
        <lastmod>2025-11-26T18:46:28.477Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/initial-position-check-improvements-silhouette</loc>
        <lastmod>2025-11-26T18:42:55.128Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/incorrect-camera-preview-during-skeleton-calibration</loc>
        <lastmod>2025-08-29T15:39:54.400Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/missing-exercise-cover-photo</loc>
        <lastmod>2025-08-29T15:39:34.068Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/unresponsive-phone-positioning-screen</loc>
        <lastmod>2025-08-29T15:39:05.447Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/plan-duplication</loc>
        <lastmod>2025-08-27T13:59:44.989Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/translation-from-english-to-arabic</loc>
        <lastmod>2025-08-27T13:59:18.825Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/arabic-font</loc>
        <lastmod>2025-08-27T13:58:59.400Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/notations-for-exercises-with-motion-detection</loc>
        <lastmod>2025-08-27T13:58:32.394Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/filter-for-exercises-with-motion-detection</loc>
        <lastmod>2025-08-27T13:56:57.967Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/hiding-the-evaluation-screen</loc>
        <lastmod>2025-08-27T13:56:22.097Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/remove-loading-window</loc>
        <lastmod>2025-08-25T11:39:59.271Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/sort-by-exercises-done</loc>
        <lastmod>2025-08-23T08:58:44.620Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/swapping-screens</loc>
        <lastmod>2025-08-23T08:52:49.130Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/request-for-new-events-workout-started-and-workout-exit</loc>
        <lastmod>2025-06-23T09:07:39.409Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/back-button-immediately-closes-the-workout</loc>
        <lastmod>2025-06-11T20:41:19.472Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/motivational-phrases-per-rep-in-admin-dashboard</loc>
        <lastmod>2025-06-10T18:16:06.766Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/enable-resuming-workout-if-coming-from-background</loc>
        <lastmod>2025-06-10T14:52:25.889Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/audio-controls</loc>
        <lastmod>2025-06-09T15:36:02.062Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/p/add-more-content-control-queries-for-apis</loc>
        <lastmod>2025-06-05T10:33:02.177Z</lastmod>
        <priority>0.7</priority>
      </url>
      
    <url>
      <loc>https://kinestex.featurebase.app/roadmap/main</loc>
      <lastmod>2026-04-24T14:42:48.907Z</lastmod>
      <priority>0.8</priority>
    </url>
      
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/new-changelog-948</loc>
        <lastmod>2026-02-19T14:34:57.191Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2173-workout-completion-overlay-and-laptop-device-orientation-placement</loc>
        <lastmod>2026-02-18T19:25:05.507Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2172-minor-improvements</loc>
        <lastmod>2026-02-17T16:33:12.080Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2171-gesture-control-ui-modal-fixes-on-rtl-and</loc>
        <lastmod>2026-02-15T14:50:44.449Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2170-enhanced-ai-model-system-improved-calorie-tracking-accuracy</loc>
        <lastmod>2026-02-15T10:38:44.930Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2161-ui-and-camera-settings-improvements</loc>
        <lastmod>2026-02-13T15:39:24.474Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2160-equipment-ui-updated-assessment-event-types-translations-and</loc>
        <lastmod>2026-02-11T19:31:19.067Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2151-auto-collection-of-daily-progress-from-challenges</loc>
        <lastmod>2026-02-08T13:57:02.019Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2150-new-balance-assessment-and-ui-improvements</loc>
        <lastmod>2026-02-07T11:54:23.651Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2141-bug-fixes</loc>
        <lastmod>2026-02-05T18:43:31.325Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2140-new-workout-postmessage-controls-and-ux-fixes</loc>
        <lastmod>2026-02-04T15:59:14.306Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2131-improved-camera-data-handling-and-added-workout-outros</loc>
        <lastmod>2026-02-02T08:15:37.128Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2130-faster-custom-workout-loading-improved-color-chase-game</loc>
        <lastmod>2026-01-30T16:24:04.254Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2122-fixed-pose-tracking-visuals-for-hebrew-and-arabic</loc>
        <lastmod>2026-01-28T11:39:29.030Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2121-version-bump-for-pose-estimation-model</loc>
        <lastmod>2026-01-27T07:22:45.175Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2120-low-power-mode-detection-before-a-workout-ui</loc>
        <lastmod>2026-01-25T16:29:37.529Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2116-improved-camera-access-handling</loc>
        <lastmod>2026-01-21T12:47:01.338Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2115-migrated-camera-component-model-fetching-to-new-backend</loc>
        <lastmod>2026-01-21T09:44:26.958Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2114-fixed-workout-launch-for-personalized-workout-plan-and</loc>
        <lastmod>2026-01-20T14:27:55.601Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2113-fix-for-video-playback-on-low-power-mode</loc>
        <lastmod>2026-01-20T08:01:58.317Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2112-fixed-assessment-loading-getting-stuck-at-30percent</loc>
        <lastmod>2026-01-19T09:35:23.979Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2111-added-loading-indicator-and-retry-capability-to-exercise</loc>
        <lastmod>2026-01-17T10:45:22.076Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2110-instruction-mode-ux-improvements-and-bug-fixes</loc>
        <lastmod>2026-01-14T17:54:44.147Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2100-adaptive-loading-smarter-retries-and-a-cleaner-faster</loc>
        <lastmod>2026-01-10T16:50:40.672Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2090-basic-visual-feedback-new-body-skeleton-drawing-smaller</loc>
        <lastmod>2025-12-20T14:18:35.049Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2084-improved-localization-and-bug-fixes-in-personalized-workout</loc>
        <lastmod>2025-12-11T13:36:39.606Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2083-updated-missing-assessment-phrases</loc>
        <lastmod>2025-12-09T18:09:25.044Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2082-better-webm-support-detection-and-an-option-for</loc>
        <lastmod>2025-12-09T11:13:42.022Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2081-improvements-to-assessments-and-quick-bug-fixes</loc>
        <lastmod>2025-12-07T12:50:47.472Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2080-improvements-to-phone-orientation-detection-section-checking-silhouette</loc>
        <lastmod>2025-12-05T13:58:53.664Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2071-asset-optimizations-fix-to-custom-rest-video-display</loc>
        <lastmod>2025-12-03T06:49:21.371Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2070-bundle-size-optimizations-and-assessments-improvements</loc>
        <lastmod>2025-11-30T16:01:58.110Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2065-patches-to-custom-workout-non-rest-exercises-flow</loc>
        <lastmod>2025-11-21T11:15:38.699Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2064-automatic-workout-pause-behavior-fix</loc>
        <lastmod>2025-11-17T08:59:13.589Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2063-hold-position-timer-enhanced-exercise-experience</loc>
        <lastmod>2025-11-14T13:49:56.665Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2062-improved-assessment-results-and-ux-in-home-page</loc>
        <lastmod>2025-11-10T19:36:49.431Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2061-warmup-mode-enhanced-rest-ux-and-camera-component</loc>
        <lastmod>2025-11-09T12:43:57.778Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2060-sparkles-new-custom-workout-integration-option</loc>
        <lastmod>2025-11-07T14:44:11.104Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v251-assessment-and-workout-ux-improvements</loc>
        <lastmod>2025-11-06T15:06:42.714Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2050-major-updated-assessments-games-pose-skeleton-with-camera</loc>
        <lastmod>2025-11-02T15:31:26.918Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2041-added-hindi-and-improved-submitting-data-to-leaderboard</loc>
        <lastmod>2025-10-31T17:27:37.503Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2040-workout-plans-backend-migration-progress-and-rtl-language</loc>
        <lastmod>2025-10-30T09:43:15.946Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2030-migrated-leaderboard-to-new-backend-and-improved-statistics</loc>
        <lastmod>2025-10-21T09:13:03.016Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2024-improved-ui-for-different-screen-sizes</loc>
        <lastmod>2025-10-21T07:14:19.188Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2023-minor-improvements</loc>
        <lastmod>2025-10-06T18:09:19.646Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2022-bug-fixes</loc>
        <lastmod>2025-09-30T09:21:03.446Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2021-adjustable-default-loading-animation</loc>
        <lastmod>2025-09-26T16:33:51.835Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/big-update-v2020-migration-of-challenges-to-backend-sparkles-new</loc>
        <lastmod>2025-09-25T08:02:40.354Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2015-skip-frame-check-and-custom-challenges-in-home</loc>
        <lastmod>2025-09-18T14:04:14.765Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2014-bug-fixes</loc>
        <lastmod>2025-09-16T13:27:30.433Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2013-new-backend-migration-new-ai-capability-and-more</loc>
        <lastmod>2025-09-11T16:21:13.375Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2012-better-workout-launch</loc>
        <lastmod>2025-09-05T16:51:41.350Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v201103-removed-loading-from-challenge</loc>
        <lastmod>2025-09-03T18:00:46.757Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v201102-fix-light-theme-loader-and-onboarding</loc>
        <lastmod>2025-09-01T18:13:02.700Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v20101-quick-patch</loc>
        <lastmod>2025-08-30T10:23:20.795Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v201-redesigned-interactive-home-page</loc>
        <lastmod>2025-08-28T14:11:30.037Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2002-bug-fixes</loc>
        <lastmod>2025-08-25T18:57:54.931Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v2001-quick-patch</loc>
        <lastmod>2025-08-19T18:40:44.360Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v200-new-design-system</loc>
        <lastmod>2025-08-18T16:54:13.241Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1933</loc>
        <lastmod>2025-08-07T09:50:51.632Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1931-resume-workout-control-options</loc>
        <lastmod>2025-08-05T18:40:18.084Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1930-introducing-camera-free-workout-mode</loc>
        <lastmod>2025-08-05T10:58:54.459Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1923-added-support-for-de-da-fr-pt-and</loc>
        <lastmod>2025-08-03T19:36:25.344Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1923-updated-workout-launch-performance-and-small-bug-fixes</loc>
        <lastmod>2025-07-29T12:20:29.363Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1922-performance-improvements-and-better-workout-controls</loc>
        <lastmod>2025-07-23T09:36:56.786Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1921-new-challenge-controls</loc>
        <lastmod>2025-07-07T11:58:50.466Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1930-new-welcome-experience</loc>
        <lastmod>2025-07-06T15:41:47.961Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1911-major-improvements</loc>
        <lastmod>2025-07-02T09:28:17.745Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1910</loc>
        <lastmod>2025-06-25T19:00:02.364Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/kinestex-v1999</loc>
        <lastmod>2025-06-18T19:54:13.920Z</lastmod>
        <priority>0.7</priority>
      </url>
      <url>
        <loc>https://kinestex.featurebase.app/en/changelog/admin-dashboard-100</loc>
        <lastmod>2025-06-11T16:15:56.927Z</lastmod>
        <priority>0.7</priority>
      </url>
    </urlset>